Jiu Jitsu

Jiu Jitsu is a grappling fighting style that focuses on ground control positions, arm and leg submission locks, chokeholds, and defense against these types of attacks.  Because we are an MMA school and MMA competition takes place without a Jiu Jitsu GI (uniform), we conduct our Jiu Jitsu training without the traditional Gi. In this way, everything a student learns applies whether his/her opponent has clothing to grab onto or not. The class consists of 30 minutes of skill drills followed by 30 minutes of live grappling.