Wrestling/JJ:
This class is a blend of No-Gi Jujitsu and Greco-Roman and Folkstyle Wrestling. Students will learn takedowns, takedown defense, control positions, and various submission holds (chokeholds, armbars, leglocks) and their defenses. These classes also include live grappling time at the end of class.
Jujitsu:
This class focuses on the 10th Planet No-Gi Jujitsu system created by Eddie Bravo. Students learn submission holds and positions of ground grappling.
