Jiu Jitsu is a grappling style that incorporates takedowns, ground control positions, arm and leg joint attacks, and chokes.  Jiu Jitsu classes are practiced without the traditional Gi at Art of War, and are taught by black belts Jason Georgianna and Vanessa Sexton-Martin.  Students of the classes will acquire a strong foundation in basic Jiu Jitsu techniques.  Our style is constantly evolving to incorporate techniques that have proven effective in competition. Students will learn techniques appropriate for sport Jiu Jitsu competition as well as MMA/self defense applications of Jiu Jitsu.