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Personal training is an opportunity for you to get much more individualized instruction than is possible in group classes.  You can work 1-on-1 with a trainer, bring a friend with you at no extra cost,  or work in groups of 3-4 people.  The sessions are tailored to your ability level, goals and interests.  You can work on an aspect of martial arts; do a personalized fitness program, or both, during your training sessions.  Sessions may be split up into 30 min blocks or 60 min blocks.

Contact Coach Jason at 541-870-6954 or to schedule an appointment with one of our trainers!

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